SHS Breakfast & Lunch Menus

MondayTuesdayWednesdayThursdayFriday
9/9
Breakfast:
Choice of: Egg & Cheese Stuffed Hash brown, Corn, Chocolate Chip,
or Blueberry Muffin Flat,
Yogurt Parfait, Assorted Cereals, Breakfast Bar Variety,Assorted Fruit, Juice/Milk

Lunch:
Texas Toast Grilled Cheese on whole wheat Bread
Vegetable of the Day:
Steamed Green Beans, Tomato & Cucumber Salad, Assorted Fruit, Milk

Dinner:
Meatball Sub on whole grain Roll
with side Caesar Salad
Orange
Assorted Fruit
Milk
9/10
Breakfast:
Choice of:
Sausage Egg and Cheese on whole wheat English Muffin,
Assorted Cereals, Breakfast Bar Variety, Yogurt Parfait, Assorted Fruit, Juice, Milk

Lunch:
Chicken Broccoli Ziti with Homemade Alfredo Sauce & a whole grain Dinner Roll
Vegetable of the Day:
Romaine & Spinach Salad, Roasted Carrot Coins, Assorted Fruit, Milk

Dinner:
Chinese Takeout Dupe
Mandarin Orange Chicken
with Vegetable Fried Rice Roasted Broccoli
Apple, Assorted Fruit,
Milk
9/11
Breakfast:
Choice of: Plain Bagel, Rainbow Bagel, Locally Sourced: Cinnamon Raisin Bagel,
Yogurt Parfait, Assorted Cereals,
Breakfast Bar Variety, Assorted Fruit, Juice/Milk

Lunch:
Italian Sampler with Mozzarella Sticks, Meatballs, and a whole grain Bread Stick
Vegetable of the Day:
Marinara Dipping Sauce, Side Garden Salad, Assorted Fruit, Milk

Dinner:
Breakfast for Dinner!
whole grain French Toast Sticks, Syrup, Yogurt Cup Cinnamon Roasted Carrot Fries, Applesauce
Assorted Fruit, Milk
9/12
Breakfast:
Choice of:
Sausage Egg and Cheese on
whole wheat Croissant, Assorted Cereals, Breakfast Bar Variety,
Yogurt Parfait, Assorted Fruit,
Juice, Milk

Lunch:
Quesadilla!
Chicken & Cheese or Beef & Cheese
Vegetable of the Day:
Salsa, Sauteed Peppers & Onions, Bean and Corn Salsa, Assorted Fruit, Milk

Dinner:
Cheese Quesadilla on whole wheat Tortilla
Garden Salad
Assorted Fruit
Milk
9/13
Breakfast:
Smoothie Fri-YAY
Choice of: Strawberry Banana Smoothie & Graham Crackers
or Whole Grain Muffin, Assorted Cereals, Breakfast Bar Variety, Yogurt Parfait Assorted Fruit, Juice/Milk

Lunch:
Buffalo Chicken & Rice Dip
Vegetable of the Day:
Smoky Cauliflower, Celery & Carrot Stick Dippers Assorted Fruit, Milk

Dinner:
Chicken Caesar Salad with whole grain Dinner Roll, Cheese Stick
Orange
Assorted Fruit, Milk
9/16
Breakfast:
Choice of:
Waffle or Pancake with
Syrup,
Egg & Cheese Stuffed
Hashbrown,
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Cheeseburger
Day
Hamburger, Cheeseburger
or Veggie Burger on whole
grain Bun
Vegetable of the Day:
Burger Fixings
Potato Salad, Corn on the
Cob
Assorted Fruit, Milk

Dinner:
Chicken Tenders with
whole grain Dinner
Roll & Assorted
Dipping Sauces
Roasted Broccoli
Apple
Assorted Fruit, Milk
9/17
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Roasted Chicken with
Chef Margarita’s Sazon
de Abuela Seasoning,
Rice & Beans
Vegetable of the Day:
Baked Sweet Plantain,
Garden Salad
Assorted Fruit, Milk

Dinner:
Panera Dupe
Grilled Cheese on whole
wheat Bread
Creamy Homemade
Tomato Soup
Pear
Assorted Fruit
Milk
9/18
Breakfast:
Choice of:
Egg & Cheese Stuffed
Hash brown,
Corn, Chocolate Chip, or
Blueberry Muffin Flat
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Breakfast for Lunch!
French Toast Sticks
with Turkey Sausage
Links
Vegetable of the Day:
Cinnamon Roasted
Carrots
Harvest Home Fries
Assorted Fruit, Milk

Dinner:
Lets Press It!
Turkey and Cheese
Melt on whole
wheat Bread
Sweet Potato Fries
Strawberries
Assorted Fruit
Milk
9/19
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Mac and Cheese with
whole grain Fish
Sticks
Vegetable of the Day:
Lemon Zest Broccoli,
Roasted Chickpea
Crisps
Assorted Fruit, Milk

Dinner:
Chick Fil A Dupe
Dill Chicken Patty or
Buffalo Chicken Patty
on whole grain Bun
Sweet Potato Waffle
Fries, Assorted Dipping
Sauces, Pear, Assorted
Fruit, Milk
9/20
Breakfast:
Smoothie Fri-YAY
Choice of:
Mango Pineapple
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
Chef Margarita’s
Chicken Cheese Steak
on wg Roll
Vegetable of the Day:
Kale and Cranberry
Salad, Chili Roasted
Sweet Potato Fries
Assorted Fruit, Milk

Dinner:
Beef Nachos with
whole grain Tortilla
Chips, Shredded
Lettuce, Salsa
Assorted Fruit
Milk
9/23

Breakfast:
Choice of:
Cinnamon Roll, Apple
Cinnamon Roll, Sweet
Potato Roll
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Plain or Buffalo
Chicken Tenders with
wg Dinner Roll
Vegetable of the Day:
Homemade Coleslaw,
Chili Roasted Sweet
Potato Fries
Assorted Fruit, Milk

Dinner:
Chicken Caesar Wrap
on whole grain Tortilla
Cheese Stick
Cucumber Wheels
Orange
Assorted Fruit, Milk
9/24

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Mandarin Orange
Chicken with whole
grain Vegetable Fried
Rice
Vegetable of the Day:
Roasted Broccoli
Steamed Carrot Coins
Assorted Fruit, Milk

Dinner:
Loaded Mac & Cheese
whole grain Mac & Cheese
Toppings: Green Onion, Diced
Chicken, Diced Tomato
with Veggie Sticks
Orange
Assorted Fruit, Milk
9/25

Breakfast:
Choice of:
Plain Bagel, Rainbow
Bagel, Locally Sourced:
Cinnamon Raisin Bagel
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Quesadilla
Day

Birria Pulled Turkey
Quesadilla on whole
wheat Tortilla
Vegetable of the Day:
Stewed Kidney Beans
Mexicali Corn
Assorted Fruit, Milk

Dinner:
Chipotle Dupe
Burrito Bowl!
Chicken Fajita Meat
with Rice & Black Beans
Sautéed Peppers &
Onions, Shredded
Lettuce, Salsa,
Pico de Gallo, Assorted
Fruit, Milk
9/26

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Pastalaya~ wg Pasta &
Chicken in a Cajun Red
Sauce
Vegetable of the Day:
Side Garden Salad,
Roasted Mixed
Vegetables
Assorted Fruit, Milk

Dinner:
Turkey or Beef Hot Dog
on whole grain Bun
Homemade Coleslaw
Red Bliss Roasted
Potato Wedges
Orange
Assorted Fruit
Milk
9/27

Breakfast:
Smoothie Fri-YAY
Choice of:
Strawberry Banana
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
Meatball Sub on wg
Roll
Vegetable of the Day:
Green Bean Salad,
Roasted Red Bliss
Potatoes
Assorted Fruit, Milk

Dinner:
Mozzarella Sticks with
whole grain Garlic
Bread and Marinara
Sauce Cup
Roasted Broccoli
Pear
Assorted Fruit
Milk

Elementary School Breakfast & Lunch Menus

MondayTuesdayWednesdayThursdayFriday
9/9
Breakfast:
Whole Grain Low Sugar Multigrain Cheerios
Pear
Assorted Fruit
Juice
Milk

Lunch:
Texas Toast Grilled Cheese on whole wheat Bread
Or Tuna Salad Sandwich on whole wheat Wrap
Vegetable of the Day:
Steamed Green Beans
Tomato & Cucumber Salad
Assorted Fruit, Milk
9/10
Breakfast:
Whole Grain Pancake Bites
Banana
Assorted Fruit
Juice
Milk

Lunch:
Chicken Broccoli Ziti with Homemade Alfredo Sauce & a whole grain Dinner Roll
Or Cheese and Cracker Power Pack with Fresh Fruits & Veggies
Vegetable of the Day:
Romaine & Spinach Salad
Roasted Carrot Coins
Assorted Fruit, Milk
9/11
Breakfast:

Whole Grain Rainbow Bagel with Cream Cheese
Peach
Assorted Fruit
Juice, Milk

Lunch:
Italian Sampler with Mozzarella Sticks, Meatballs, and a whole grain Bread Stick
Or Chicken Caesar Salad Wrap on whole wheat Tortilla
Vegetable of the Day:
Marinara Dipping Sauce, Side Garden Salad
Assorted Fruit, Milk
9/12
Breakfast:
Whole Grain Chocolate Chip Muffin
Orange
Assorted Fruit
Juice
Milk

Lunch:
Beef or Shredded Cheese Nacho with whole grain Tortilla Chips
Or Yogurt & Granola Power Pack with Fresh Fruits & Vegetables
Vegetable of the Day:
Salsa, Shredded Lettuce, Bean and Corn Salsa
Assorted Fruit, Milk
9/13
Breakfast:
Smoothie Fri-YAY
Strawberry Banana Smoothie
Whole Grain Graham Crackers
Assorted Fruit
Juice
Milk

Lunch:
French Bread Pizza
Or Ham and Cheese Wrap on whole wheat Tortilla
Vegetable of the Day:
Smoky Cauliflower, Steamed Peas
Assorted Fruit, Milk
9/16
Breakfast:
Whole Grain Low
Sugar Cinnamon
Toast Crunch
Orange
Assorted Fruit
Juice
Milk

Lunch:
National Cheeseburger Day
Hamburger or Cheeseburger
on whole grain Bun
Or Nacho Power Pack with
Beef, Shredded Cheese,
Salsa, and Black Bean &
Corn Salad
Vegetable of the Day:
Potato Salad, Corn on the
Cob
Assorted Fruit, Milk
9/17
Breakfast:
Whole Grain
Blueberry Muffin
Plum
Assorted Fruit
Juice
Milk

Lunch:
Roasted Chicken with
Chef Margarita’s Sazon de
Abuela Seasoning, Rice &
Beans
Or Yogurt & Fresh Fruit
with wg Crackers
Vegetable of the Day:
Baked Sweet Plantain,
Garden Salad
Assorted Fruit, Milk
9/18
Breakfast:
Whole Grain Low
Sugar Apple Roll
Pastry
Banana
Assorted Fruit
Juice, Milk

Lunch:
Breakfast for Lunch!
French Toast Sticks with
Turkey Sausage Links
Or Turkey and Cheese
Sandwich on wg Bun
Vegetable of the Day:
Cinnamon Roasted Carrots
Harvest Home Fries
Assorted Fruit, Milk
9/19
Breakfast:
Whole Grain Low
Sugar Golden
Graham
Apple Slices
Assorted Fruit
Juice
Milk

Lunch:
Mac and Cheese with
whole grain Fish Sticks
Or Chef’s Salad with a
wg Dinner Roll
Vegetable of the Day:
Lemon Zest Broccoli,
Roasted Chickpea Crisps
Assorted Fruit, Milk
9/20
Breakfast:
Assorted
Whole Grain,
Low Sugar
Cereals
Assorted Fruit
Juice, Milk

Lunch:
Pizza
Or Hummus & Pita
Bread Power Pack with
Farm Fresh Veggie
Sticks
Vegetable of the Day:
Kale and Cranberry
Salad, Celery Sticks
Assorted Fruit, Milk
9/23
Breakfast:
Whole Grain Low
Sugar Apple Jacks
Apple
Assorted Fruit
Juice
Milk

Lunch:
Beef or Turkey Hot Dog
on whole grain Bun
Or Chicken Caesar Wrap
on whole wheat Tortilla
Vegetable of the Day:
Homemade Coleslaw,
Chili Roasted Sweet
Potato Fries
Assorted Fruit, Milk
9/24
Breakfast:
Whole Grain Low
Sugar Trix
Banana
Assorted Fruit
Juice
Milk

Lunch:
Mandarin Orange Chicken
with whole grain Vegetable
Fried Rice
Or Ham and Cheese on
whole wheat Bread
Vegetable of the Day:
Roasted Broccoli
Steamed Carrot Coins
Assorted Fruit, Milk
9/25
Breakfast:
Whole Grain Locally
Sourced Cinnamon
Raisin Bagel with
Cream Cheese
Peach
Assorted Fruit
Juice, Milk

Lunch:
National Quesadilla Day
Birria Pulled Turkey Quesadilla
on whole wheat Tortilla
Or Hummus & Farm Fresh
Veggie Stick Plate with wg
Crackers
Vegetable of the Day:
Stewed Kidney Beans
Mexicali Corn
Assorted Fruit, Milk
9/26
Breakfast:
Whole Grain
Corn Muffin
Pear
Assorted Fruit
Juice
Milk

Lunch:
Pastalaya~ wg Pasta &
Chicken in a Cajun Red
Sauce
Or Cheese & Cracker
Power Pack
Vegetable of the Day:
Side Garden Salad, Roasted
Mixed Vegetables
Assorted Fruit, Milk
9/27
Breakfast:
Smoothie Fri-YAY
Mango Pineapple
Smoothie
Whole Grain Graham
Crackers
Assorted Fruit
Juice, Milk

Lunch:
French Bread Pizza
Or Grilled Chicken Wrap
on whole wheat Tortilla
Vegetable of the Day:
Green Bean Salad, Farm
Fresh Veggie Sticks
Assorted Fruit, Milk

Collins Middle School Breakfast & Lunch Menus

MondayTuesdayWednesdayThursdayFriday
9/9
Breakfast:
Choice of: Egg & Cheese Stuffed Hash brown,
Corn, Chocolate Chip, or Blueberry Muffin Flat
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Texas Toast Grilled Cheese on whole wheat Bread
Or Tuna Salad Sandwich on whole wheat Wrap
Vegetable of the Day:
Steamed Green Beans Tomato & Cucumber Salad, Assorted Fruit, Milk
9/10
Breakfast:
Choice of: Sausage Egg
and Cheese on whole
wheat English Muffin, Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Chicken Broccoli Ziti with Homemade Alfredo Sauce & a whole grain Dinner Roll
Or Cheese and Cracker Power Pack with Fresh Fruits & Veggies
Vegetable of the Day: Romaine & Spinach SaladRoasted Carrot CoinsAssorted Fruit, Milk
9/11
Breakfast:
Choice of: Plain Bagel, Rainbow Bagel, Locally Sourced: Cinnamon Raisin Bagel
Yogurt Parfait Assorted Cereals
Breakfast Bar Variety Assorted Fruit
Juice/Milk

Lunch:
Italian Sampler with Mozzarella Sticks, Meatballs, and a whole grain Bread Stick
Or Chicken Caesar Salad Wrap on whole wheat Tortilla
Vegetable of the Day:
Marinara Dipping Sauce, Side Garden Salad
Assorted Fruit, Milk
9/12
Breakfast:
Choice of:
Sausage Egg and Cheese on whole wheat Croissant, Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait Assorted Fruit
Juice, Milk

Lunch:
Beef or Shredded Cheese Nacho with whole grain Tortilla Chips Or Yogurt & Granola Power Pack with Fresh Fruits & Vegetables
Vegetable of the Day:
Salsa, Shredded Lettuce, Bean and Corn Salsa
Assorted Fruit, Milk
9/13
Breakfast:
Smoothie Fri-YAY
Choice of:
Strawberry Banana Smoothie & Graham Crackers or
Whole Grain Muffin, Assorted Cereals, Breakfast Bar Variety
Yogurt Parfait Assorted Fruit
Juice/Milk

Lunch:
French Bread Pizza Or Ham and Cheese Wrap on whole wheat Tortilla
Vegetable of the Day:
Smoky Cauliflower, Steamed Peas
Assorted Fruit, Milk
9/16
Breakfast:
Choice of:
Waffle or Pancake with
Syrup,
Egg & Cheese Stuffed
Hashbrown,
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Cheeseburger Day
Hamburger or Cheeseburger on
whole grain Bun
Or Nacho Power Pack with Beef,
Shredded Cheese, Salsa, and
Black Bean & Corn Salad
Vegetable of the Day:
Potato Salad, Corn on the Cob
Assorted Fruit, Milk
9/17
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Roasted Chicken with Chef
Margarita’s Sazon de Abuela
Seasoning, Rice & Beans
Or Yogurt & Fresh Fruit with
wg Crackers
Vegetable of the Day:
Baked Sweet Plantain, Garden
Salad
Assorted Fruit, Milk
9/18
Breakfast:
Choice of:
Egg & Cheese Stuffed
Hashbrown,
Corn, Chocolate Chip, or
Blueberry Muffin Flat
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Breakfast for Lunch!
French Toast Sticks with
Turkey Sausage Links
Or Turkey and Cheese
Sandwich on wg Bun
Vegetable of the Day:
Cinnamon Roasted Carrots
Harvest Home Fries
Assorted Fruit, Milk
9/19
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk


Lunch:
Mac and Cheese with
whole grain Fish Sticks
Or Chef’s Salad with a wg
Dinner Roll
Vegetable of the Day:
Lemon Zest Broccoli,
Roasted Chickpea Crisps
Assorted Fruit, Milk
9/20
Breakfast:
Smoothie Fri-YAY
Choice of:
Mango Pineapple
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
Pizza
Or Hummus & Pita Bread
Power Pack with Farm Fresh
Veggie Sticks
Vegetable of the Day:
Kale and Cranberry Salad,
Celery Sticks
Assorted Fruit, Milk
9/23

Breakfast:
Choice of:
Cinnamon Roll, Apple
Cinnamon Roll, Sweet
Potato Roll
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Beef or Turkey Hot Dog on
whole grain Bun
Or Chicken Caesar Wrap on
whole wheat Tortilla
Vegetable of the Day:
Homemade Coleslaw, Chili
Roasted Sweet Potato Fries
Assorted Fruit, Milk
9/24

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Mandarin Orange Chicken
with whole grain Vegetable
Fried Rice
Or Ham and Cheese on whole
wheat Bread
Vegetable of the Day:
Roasted Broccoli
Steamed Carrot Coins
Assorted Fruit, Milk
9/25

Breakfast:
Choice of:
Plain Bagel, Rainbow
Bagel, Locally Sourced:
Cinnamon Raisin Bagel
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Quesadilla Day
Birria Pulled Turkey Quesadilla on
whole wheat Tortilla
Or Hummus & Farm Fresh Veggie
Stick Plate with wg Crackers
Vegetable of the Day:
Stewed Kidney Beans
Mexicali Corn
Assorted Fruit, Milk
9/26

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Pastalaya~ wg Pasta &
Chicken in a Cajun Red Sauce
Or Cheese & Cracker Power
Pack
Vegetable of the Day:
Side Garden Salad, Roasted
Mixed Vegetables
Assorted Fruit, Milk
9/27

Breakfast:
Smoothie Fri-YAY
Choice of:
Strawberry Banana
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
French Bread Pizza
Or Grilled Chicken Wrap on
whole wheat Tortilla
Vegetable of the Day:
Green Bean Salad, Farm
Fresh Veggie Sticks
Assorted Fruit, Milk

EEC & Pre-K School Breakfast & Lunch Menus

MondayTuesdayWednesdayThursdayFriday
9/9
Breakfast:
Whole Grain Low Sugar Multigrain Cheerios Pear
Assorted Fruit
Juice/Milk

Lunch:
Texas Toast Grilled Cheese on whole wheat Bread Or Tuna Salad Sandwich on whole wheat Wrap
Vegetable of the Day:
Steamed Green Beans,
Cucumber Wheels
Assorted Fruit, Milk
9/10
Breakfast:
Whole Grain Blueberry Muffin, Banana, Assorted Fruit, Juice/Milk

Lunch:
Chicken Broccoli Ziti with Homemade Alfredo Sauce & a whole grain Dinner Roll
Or Cheese and Cracker Power Pack with Fresh Fruits & Veggies
Vegetable of the Day:
Romaine & Spinach Salad
Roasted Carrot Coins
Assorted Fruit, Milk
9/11
Breakfast:
Whole Grain Rainbow Bagel with Cream Cheese, Peach, Assorted Fruit, Juice, Milk

Lunch:
Italian Sampler with Meatballs, and a whole grain Bread Stick
Or Chicken Caesar Salad Wrap on whole wheat Tortilla
Vegetable of the Day:
Marinara Dipping Sauce, Side Garden Salad

Assorted Fruit, Milk

9/12
Breakfast:
Whole Grain Chocolate
Chip Muffin Orange
Assorted Fruit
Juice/Milk

Lunch:
Beef or Shredded Cheese Nacho with whole grain Tortilla Chips
Or Yogurt & Granola Power Pack with Fresh Fruits & Vegetables
Vegetable of the Day:
Salsa, Shredded Lettuce, Bean and Corn Salsa
Assorted Fruit, Milk
9/13
Breakfast:
Assorted Whole Grain, Low Sugar Pastry or Muffin, Assorted Fruit, Juice, Milk

Lunch:
French Bread Pizza
Or Ham and Cheese Wrap on whole wheat Tortilla
Vegetable of the Day:
Smoky Cauliflower, Steamed Peas

Assorted Fruit, Milk
9/16
Breakfast:
Whole Grain Low
Sugar Cinnamon
Toast Crunch
Orange
Assorted Fruit
Juice
Milk

Lunch:
National Cheeseburger Day
Hamburger or Cheeseburger on
whole grain Bun
Or Nacho Power Pack with Beef,
Shredded Cheese, Salsa, and
Black Bean & Corn Salad
Vegetable of the Day:
Potato Salad, Steamed Corn
Assorted Fruit, Milk
9/17
Breakfast:
Whole Grain Corn
Muffin
Plum
Assorted Fruit
Juice
Milk

Lunch:
Roasted Chicken with Chef
Margarita’s Sazon de Abuela
Seasoning, Rice & Beans
Or Yogurt & Fresh Fruit with
wg Crackers
Vegetable of the Day:
Baked Sweet Plantain, Garden
Salad
Assorted Fruit, Milk
9/18
Breakfast:
Whole Grain Low
Sugar Cheerios
Banana
Assorted Fruit
Juice, Milk

Lunch:
Breakfast for Lunch!
French Toast Sticks with
Turkey Sausage Links
Or Turkey and Cheese
Sandwich on wg Bun
Vegetable of the Day:
Cinnamon Roasted Carrots
Harvest Home Fries
Assorted Fruit, Milk
9/19
Breakfast:
Whole Grain Low
Sugar Rice Chex
Apple Slices
Assorted Fruit
Juice
Milk

Lunch:
Mac and Cheese with
whole grain Fish Sticks
Or Chef’s Salad with a wg
Dinner Roll
Vegetable of the Day:
Lemon Zest Broccoli,
Roasted Chickpea Crisps
Assorted Fruit, Milk
9/20
Breakfast:
Assorted
Whole Grain,
Low Sugar
Cereals
Assorted Fruit
Juice, Milk

Lunch:
Pizza
Or Hummus & Pita Bread
Power Pack with Farm Fresh
Veggie Sticks
Vegetable of the Day:
Kale Salad, Cucumber
Wheels
Assorted Fruit, Milk
9/23
Breakfast:
Whole Grain Low
Sugar Cinnamon
Chex
Apple
Assorted Fruit
Juice
Milk

Lunch:
Beef or Turkey Hot Dog on
whole grain Bun
Or Chicken Caesar Wrap on
whole wheat Tortilla
Vegetable of the Day:
Homemade Coleslaw, Chili
Roasted Sweet Potato Fries
Assorted Fruit, Milk
9/24
Breakfast:
Whole Grain Low
Sugar Trix
Banana
Assorted Fruit
Juice
Milk

Lunch:
Mandarin Orange Chicken
with whole grain Vegetable
Fried Rice
Or Ham and Cheese on whole
wheat Bread
Vegetable of the Day:
Roasted Broccoli
Steamed Carrot Coins
Assorted Fruit, Milk
9/25
Breakfast:
Whole Grain Locally
Sourced Cinnamon
Raisin Bagel with
Cream Cheese
Peach
Assorted Fruit
Juice, Milk

Lunch:
National Quesadilla Day
Birria Pulled Turkey Quesadilla on
whole wheat Tortilla
Or Hummus & Farm Fresh Veggie
Stick Plate with wg Crackers
Vegetable of the Day:
Stewed Kidney Beans
Mexicali Corn
Assorted Fruit, Milk
9/26
Breakfast:
Whole Grain
Corn Muffin
Pear
Assorted Fruit
Juice
Milk

Lunch:
Pastalaya~ wg Pasta &
Chicken in a Cajun Red Sauce
Or Cheese & Cracker Power
Pack
Vegetable of the Day:
Side Garden Salad, Roasted
Mixed Vegetables
Assorted Fruit, Milk
9/27
Breakfast:
Assorted
Whole Grain,
Low Sugar
Pastry or
Muffin
Assorted Fruit
Juice, Milk

Lunch:
French Bread Pizza
Or Grilled Chicken Wrap on
whole wheat Tortilla
Vegetable of the Day:
Green Bean Salad, Farm
Fresh Veggie Sticks
Assorted Fruit, Milk

New Liberty & Salem Prep Breakfast & Lunch Menus

MondayTuesdayWednesdayThursdayFriday
9/9

Breakfast:
Choice of: Corn, Chocolate Chip, or Blueberry Muffin Flat
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety Assorted Fruit
Juice/Milk

Lunch:
Texas Toast Grilled Cheese on whole wheat Bread
Or Tuna Salad Sandwich on whole wheat Wrap
Vegetable of the Day:
Steamed Green Beans
Tomato & Cucumber Salad

Assorted Fruit, Milk
9/10

Breakfast:
Choice of:
Sausage Egg and Cheese on whole wheat English Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait Assorted Fruit
Juice, Milk

Lunch:
Chicken Broccoli Ziti with Homemade Alfredo Sauce & a whole grain Dinner Roll
Or Cheese and Cracker Power Pack with Fresh Fruits & Veggies
Vegetable of the Day:
Romaine & Spinach Salad
Roasted Carrot Coins

Assorted Fruit, Milk
9/11

Breakfast:
Choice of:
Plain Bagel, Rainbow Bagel, Locally Sourced: Cinnamon Raisin Bagel
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety Assorted Fruit
Juice/Milk

Lunch:
Italian Sampler with Mozzarella Sticks, Meatballs, and a whole grain Bread Stick
Or Chicken Caesar Salad Wrap on whole wheat Tortilla
Vegetable of the Day:
Marinara Dipping Sauce, Side Garden Salad

Assorted Fruit, Milk
9/12

Breakfast:
Choice of:
Sausage Egg and Cheese on whole wheat Croissant, Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait Assorted Fruit
Juice, Milk

Lunch:
Quesadillas!
Chicken & Cheese or Beef & Cheese on whole wheat Tortilla
Or Yogurt & Granola Power Pack with Fresh Fruits & Vegetables
Vegetable of the Day:
Salsa, Sauteed Peppers & Onions, Bean and Corn Salsa

Assorted Fruit, Milk
9/13

Breakfast:
Smoothie Fri-YAY
Choice of:
Strawberry Banana Smoothie & Graham Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait Assorted Fruit
Juice/Milk
Lunch:
French Bread Pizza
Or Ham and Cheese Wrap on whole wheat Tortilla
Vegetable of the Day:
Smoky Cauliflower, Celery & Carrot Sticks

Assorted Fruit, Milk
9/16
Breakfast:
Choice of:
Waffle or Pancake with
Syrup,
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Cheeseburger Day
Hamburger or Cheeseburger on
whole grain Bun
Or Nacho Power Pack with Beef,
Shredded Cheese, Salsa, and
Black Bean & Corn Salad
Vegetable of the Day:
Potato Salad, Corn on the Cob
Assorted Fruit, Milk
9/17
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Roasted Chicken with Chef
Margarita’s Sazon de Abuela
Seasoning, Rice & Beans
Or Yogurt & Fresh Fruit with
wg Crackers
Vegetable of the Day:
Baked Sweet Plantain, Garden
Salad
Assorted Fruit, Milk
9/18
Breakfast:
Choice of:
Corn, Chocolate Chip,
or Blueberry Muffin Flat
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Breakfast for Lunch!
French Toast Sticks with
Turkey Sausage Links
Or Turkey and Cheese
Sandwich on wg Bun
Vegetable of the Day:
Cinnamon Roasted Carrots
Harvest Home Fries
Assorted Fruit, Milk
9/19
Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Mac and Cheese with
whole grain Fish Sticks
Or Chef’s Salad with a wg
Dinner Roll
Vegetable of the Day:
Lemon Zest Broccoli,
Roasted Chickpea Crisps
Assorted Fruit, Milk
9/20
Breakfast:
Smoothie Fri-YAY
Choice of:
Mango Pineapple
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
Pizza
Or Hummus & Pita Bread
Power Pack with Farm Fresh
Veggie Sticks
Vegetable of the Day:
Kale and Cranberry Salad,
Celery Sticks
Assorted Fruit, Milk
9/23

Breakfast:
Choice of:
Cinnamon Roll, Apple
Cinnamon Roll, Sweet
Potato Roll
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
Plain or Buffalo Chicken
Tenders with wg Dinner Roll
Or Chicken Caesar Wrap on
whole wheat Tortilla
Vegetable of the Day:
Homemade Coleslaw, Chili
Roasted Sweet Potato Fries
Assorted Fruit, Milk
9/24

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat English
Muffin,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Mandarin Orange Chicken
with whole grain Vegetable
Fried Rice
Or Ham and Cheese on whole
wheat Bread
Vegetable of the Day:
Roasted Broccoli
Steamed Carrot Coins
Assorted Fruit, Milk
9/25

Breakfast:
Choice of:
Plain Bagel, Rainbow
Bagel, Locally Sourced:
Cinnamon Raisin Bagel
Yogurt Parfait
Assorted Cereals
Breakfast Bar Variety
Assorted Fruit
Juice/Milk

Lunch:
National Quesadilla Day
Birria Pulled Turkey Quesadilla on
whole wheat Tortilla
Or Hummus & Farm Fresh Veggie
Stick Plate with wg Crackers
Vegetable of the Day:
Stewed Kidney Beans
Mexicali Corn
Assorted Fruit, Milk
9/26

Breakfast:
Choice of:
Sausage Egg and Cheese
on whole wheat
Croissant,
Assorted Cereals
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice, Milk

Lunch:
Pastalaya~ wg Pasta &
Chicken in a Cajun Red Sauce
Or Cheese & Cracker Power
Pack
Vegetable of the Day:
Side Garden Salad, Roasted
Mixed Vegetables
Assorted Fruit, Milk
9/27

Breakfast:
Smoothie Fri-YAY
Choice of:
Strawberry Banana
Smoothie & Graham
Crackers or
Whole Grain Muffin,
Assorted Cereals,
Breakfast Bar Variety
Yogurt Parfait
Assorted Fruit
Juice/Milk

Lunch:
French Bread Pizza
Or Grilled Chicken Wrap on
whole wheat Tortilla
Vegetable of the Day:
Green Bean Salad, Roasted
Red Bliss Potato Wedges
Assorted Fruit, Milk